Shoulder Pain Treatment in Singapore

Introduction

Welcome to Hello Physio SG, a trusted name in the field of health and medical services, sports medicine, and physical therapy in Singapore. In this article, we will guide you through the various treatment options available for shoulder pain. Our dedicated team of experts is committed to providing high-quality care to our patients, ensuring a speedy recovery and a pain-free life.

Understanding Shoulder Pain

Shoulder pain can significantly impact your daily activities and quality of life. It is essential to address the issue promptly and seek professional help. The shoulder is a complex joint comprising bones, tendons, ligaments, and muscles that work together to provide mobility and stability. Due to its intricate structure, the shoulder is prone to injuries and conditions that can lead to pain and discomfort.

Common Causes of Shoulder Pain

• Rotator cuff tears
• Tendinitis
• Bursitis
• Shoulder impingement
• Dislocated shoulder
• Frozen shoulder

Symptoms of Shoulder Pain

The symptoms of shoulder pain may vary depending on the underlying cause. Common signs include:

• Sharp or dull pain
• Limited range of motion
• Weakness or instability
• Swelling or inflammation
• Difficulty sleeping

Shoulder Pain Treatment Options

Physical Therapy

Physical therapy plays a crucial role in the treatment of shoulder pain. Our experienced therapists at Hello Physio SG will customize a program based on your specific condition and goals. Through targeted exercises and manual techniques, physical therapy aims to reduce pain, restore mobility, and strengthen the shoulder muscles.

Medication

In certain cases, medication may be prescribed to alleviate pain and reduce inflammation. Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can provide temporary relief. However, it is important to consult a healthcare professional before taking any medication to ensure it is safe and suitable for your condition.

Injections

In some instances, your healthcare provider may recommend corticosteroid injections to reduce inflammation and provide pain relief. This option is often considered when conservative treatments do not provide sufficient relief.

Surgery

Surgical intervention is typically considered as a last resort when conservative treatments fail to provide relief. Our skilled orthopedic surgeons specialize in shoulder surgeries, including rotator cuff repair, shoulder arthroscopy, and shoulder replacement.

Preventing Shoulder Pain

While some shoulder pain may be unavoidable due to accidents or natural wear and tear, there are proactive measures you can take to reduce the risk:

• Adopting proper posture
• Engaging in regular strength and flexibility exercises
• Avoiding repetitive motions or overuse of the shoulder joint
• Using ergonomic equipment and techniques at work
• Warming up before engaging in physical activities
• Seeking early treatment for any shoulder discomfort

Conclusion

If you are suffering from shoulder pain in Singapore, Hello Physio SG is here to help. With our expertise in sports medicine and physical therapy, we offer effective treatment options tailored to your specific needs. Don't let shoulder pain limit your daily activities any longer. Contact us today to schedule an appointment and take the first step towards a pain-free life.